Covid-19 Update: Latest Government update: Leisure Centres to close from Sunday 20th December Read More

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Coping with lockdown life and the importance of keeping active and healthy

Here we go again…another round of lockdown in an effort to curb the spread of COVID-19. As most of us already discovered last time, lockdown life presents some unique challenges.

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Looking forward to brighter times

There are reasons to be positive about 2021… Of course, it can be hard to see any positives during difficult times and 2021 has certainly…

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More to get you inspired

Culture and the Arts in Times of Isolation

Nearly always when gatherings and get-togethers are temporarily put on hold, entertainment and the arts are the things that we all miss the most. As important parts of our lives, they bring us together in a way that few things can.

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Is it Time for a New Hobby?

It is fair to say there is more than a little negativity around these days, as many of us are dealing with massive changes in our daily routines and the possibility of suddenly having a lot more spare time on our hands at home it can feel impossible to see any positives.

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Staying fit and well at home, a guide for older people

When it comes to physical and mental health, even brief periods of physical activity can have a positive impact on things like our mood, appetite, balance and mobility. For older people, these things are all important but particularly challenging if we are going through periods of isolation and loneliness.

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Keeping Children Active and Entertained at Home

With the closure of schools throughout England for the foreseeable future, many parents are faced with the prospect of considerable time at home with their children in ways that no one expected or prepared for.

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