Health And Wellness

Simple, healthy, enjoyable … the way life should be.

Health and wellness go hand in hand, so our health and wellness programmes focus on making life simple, healthy and enjoyable.  We want you to reach your full potential and so our activities, classes, centres and facilities are warm, inviting and inclusive.

We can’t always choose the state of our health.  Accidents, for example, cause injuries that last a lifetime.  We can choose to exercise regularly, quit smoking and eat a healthier diet.  Wellness is a way for us to work actively towards better health.

Getting fit and staying active doesn’t have to be hard work.  When you are doing something you love, then it feels like fun.  We offer a diverse programme of activities that is great for all ages and abilities.  We’ve made sure that there is something for everyone regardless of whether you are young or old.

Don’t forget that mental health and wellbeing is important too. We offer a range of adult services, including exercise classes, to promote mental wellness.  Beat the winter blues with a relaxing swim in a heated pool or why not try one of our dance or fitness classes – there are over 100 to choose from at Bushey Grove Leisure Centre for instance.

If you are new to the area why not join a coffee morning, sports club or community group to meet new people and make new friends.  Community groups, access to outdoor spaces and leisure facilities all help in improving health and wellbeing.

At InspireAll you can choose from a variety of inexpensive packages to meet your health and wellness needs whether it’s getting your employees active and healthy or working toward reaching your own fitness goal like taking part in this year’s Charity Fun Run.

Be part of a healthy lifestyle and reach your full potential with InspireAll.

Our health and wellness centres